Begin Again - Breathwork For the Year Ahead
€45.00

Step into 2026 with clarity, calm, and intention surrounded by nature in the beautiful Studio Vliegenbos. Join me for a rejuvenating breathwork and sound healing session designed to help you release what no longer serves you, set aligned intentions for the year ahead, and reset your mind, body, and energy.

In this session, you’ll:

🔮 Reflect on your experiences of 2025 and set intentions for the year ahead

🫁 Explore guided breathwork to clear the mind and connect with yourself

🧘🏼‍♂️ Immerse yourself in the healing vibrations of crystal sound bowls

✨ Optional Truffle Microdose:

For those who would like to, the option to take a microdose of organic truffles is availble for a gentle, guided experience to enhance inner awareness.

This session is for anyone ready to step into 2026 with clarity, alignment, and presence. Whether you’re new to breathwork and sound healing or an experienced practitioner, you’ll leave feeling lighter, more focused, and energised for the year ahead.

Details:
📅 Date: 10th January 2026
🕒 Time: 2pm
📍 Location: Studio Vliegenbos, Amsterdam
💡 Bring: Comfortable clothing, a water bottle, and an open mind

Space is limited to ensure a personal and immersive experience - reserve your spot today!

A woman sitting on a wooden floor surrounded by singing bowls, candles, and plants in a decorated room facilitating breathwork for a team.
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  • What I liked about Cathy’s workshop was that she was very down to earth. she explained different concepts of breath and breathwork and besides that her presence is so calm and soothing there is no resistance to get into a complete relaxed state which I don’t find it so common with every breathwork practitioner. The sound healing after the breathwork was a pure delight. It really calmed down the mind and body and allowed to integrate.

    —Emiljia Kucyte, Head of Marketing

  • Cathy guided us through such a unique and calming Breathwork session. She combined the best elements to create a safe space - a welcome meditation, explanation, guided breathwork followed by an integration with sound healing. It was an hour of complete bliss and I can't wait to do it again.

    — Mill, CEO & Founder

  • As a virgin breathworker your instructinos were so clear and helpful, I could really visualise what I was supposed to be doing and the tip to direct our breath towards areas of tension really worked for me! Almost felt like a massage to the quad after a tough run that morning. The soundbath felt transcendental also - did not expect to have such a colourful experience. Perfect Saturday afternoon activity.

    — Niamh

  • Cathy guided me through a 1:1 breathwork and meditation session that felt both deeply supportive and expertly held. She began by clearly explaining the benefits of breathwork and how it relates to the autonomic nervous system. She then led me through a beautifully guided meditation using sound bowls and gentle touch intentionally focusing on different areas of the body after I shared that sound and touch help me access a meditative state. The breathing was incredibly releasing. Throughout the entire session Cathy struck the perfect balance of compassion and professionalism - I felt completely supported at every moment. I left feeling lighter, calmer and genuinely reset. Cathy also sent me away with breathing exercises tailored to my own breathing patterns which I have found so valuable. I couldn't recommend her highly enough.

    - Orlagh