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A single, restorative workshop designed to bring your team back into sync.
The first half of the session we will use guided breathwork and sound healing to bring your team into a restored & attuned state. After a short break, we will regroup and do some team building & trust based activities in the afterglow of the breath work and sound healing for maximum impact.
Designed to help participants de-stress, open communication, and feel re-energized as a group.
Perfect for offsites, wellness days, or as an introduction to Nasc’s approach to team wellbeing.
A single, restorative workshop designed to bring your team back into sync.
The first half of the session we will use guided breathwork and sound healing to bring your team into a restored & attuned state. After a short break, we will regroup and do some team building & trust based activities in the afterglow of the breath work and sound healing for maximum impact.
Designed to help participants de-stress, open communication, and feel re-energized as a group.
Perfect for offsites, wellness days, or as an introduction to Nasc’s approach to team wellbeing.